Category: self care

BREAKING THE CYCLE OF DECEIT…

TOLDOT — Nothing gets you attention at summer camp like pulling a good prank. The pranks start out small:  first the boys bunk toilet papers the girls’ cabin. The girls retaliate by short-sheeting the boys’ beds. The boys hit back by putting the girls’ luggage in the dumpster and soon the boys find their own sleeping bags filled with shaving cream. Before you know it, a full-blown prank war spirals out of control between all the boys and girls in the eldest division. No one is safe from the practical jokes – or from punishment from the Camp Director....

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SAYING NO TO TEMPTATIONS…

TORAH PORTION: BERESHIT We are surrounded by things that tempt us. Unhealthy foods, video games, and gossip are just a few of the things enticing us. It’s hard to make the decision to eat healthily. Or to not play “just one more round!” Or to keep from spreading a juicy piece of news.  When confronted with a temptation, we know what the right decision is, but in the moment, it can be so hard to stay connected to our values, be they healthful eating, productive use of time, or not engaging in lashon hara or gossip. In this week’s Torah portion...

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PURIM—Masks and Identity

PURIM — From the time we are born, our identities begin to evolve.  In certain instances however, our identities become fixed over time, especially as they are formed in relationship to siblings. “She’s the smart one”, we think to ourselves. “He’s the one good at sports”.  “She’s the one with the special needs; I’m the perfect one”.  We often define ourselves in relation to another sibling, especially if parental expectations solidify those identities.  Overstressed parents, who may have a child with problems or special needs, might expect another child to be “perfect” or at least more self-sustaining.  Such expectations...

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THE MEANING OF CLOTHES…

TORAH PORTION: TETZAVEH Since the Garden of Eden people have been self-conscious about their bodies and exhibited a need for privacy.  How we cover up our bodies with clothing is expressed in infinite variations.  Styles– sophisticated, slinky, funky, professional, fun– send a very personal message to the world.  Clothing reflects how we value ourselves and our bodies. In our parsha this week, the priests who serve in the sanctuary dress for “adornment and dignity”.  Both those reasons are crucial.  Fulfilling their role with dignity is reflected in the elaborate clothes they wear, complete with sashes, breastpiece and headdress.  But the priests’ clothes are not only about dignity; beauty...

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