Category: eating & diet

CHOOSE LIFE…

NITZAVIM — Is smoking good for you? Most sane people will tell you that it’s not, including people who themselves are smokers! Isn’t it strange that we sometimes consciously make choices that are bad for us? In this week’s Torah portion, we are instructed by Moses to choose life. Why do we need to be instructed to do the obvious? The Torah recognizes that, although we may very well know what is good for us and what is not, we still need to be reminded to make the right choices. Overeating, drugs, and smoking are all harmful activities. Yet...

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TAKING CARE OF OUR BODIES…

VA-ETCHANAN — Do we exercise enough? Getting enough rest, staying clean, not smoking, and using alcohol in moderation are all important ways to respecting our bodies. Unfortunately, some people take better care of their fine jewelry, putting it away in velvet, than they do in caring for themselves. Our bodies do wonderful things for us. They enjoy our indulgences and provide us with pleasure, but they are also the tools we use to realize our dreams and aspirations. Without the energy to articulate or implement our ideas and creativity, we wouldn’t be able to accomplish much. This week’s Torah portion, Va-Etchanan,...

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